Rape
Abuse Incest National Network (RAINN)
Call 1-800-656-HOPE
if you have been abused. It’s available 24 hours a day and will connect
you to a crisis center in your area. Not sure if what’s happened to you
is abuse? Call anyway!
Stop
It Now!
Stop It Now!'s
mission is to call on all abusers and potential abusers to stop and seek
help, to educate adults about the ways to stop sexual abuse, and to increase
public awareness of the trauma of child sexual abuse.
Male
Survivor
Support for
boys and men who have been victims of sexual abuse. Site includes a place
to read and submit poetry, message board, and list of web sites made by
male survivors of sexual abuse.
Sexual
Abuse and Incest
Talks about
the feelings abused teens often have, what signs of sexual abuse and incest
are, how to protect yourself, and how to listen to someone who has been
abused.
Healing
Club
Don't suffer
in silence. Sexual, physical, or verbal abuse is not acceptable. If you've
been a victim of abuse, cope here with others.
Child
Help USA
If you are being
abused, call the National Child Abuse Hotline and talk to a counselor.
1-800-4-A-CHILD
(1-800-422-4453). It is completely anonymous. Check out the site to learn
more about abuse, how to protect yourself, and to find local phone numbers
for reporting abuse.
Sexual
Assault Care Centre
Wonderful site
for teen survivors, developed by Canada's Sexual Assault Care Center. Very
comprehensive, covering many issues that are important to teen victims
(ex. Why me?, Make these thoughts stop, What if I’m pregnant?, Getting
your life back).
Acne,
Blackheads, Oil Glands and Their Cures
Acne causes,
the effects that diet, ethnicity and makeup can have on skin, acne tips
and product recommendations. Many products can be bought on this site,
but you can find the same basic ones at your local grocery store.
Club
Drugs
Information
and resources on club drugs, including MDMA (Ecstasy), GHB, Rohypnol, ketamine,
methamphetamine, and LSD.
Alcohol
@ Teen Health
What alcohol
is, how it effects the body, why it's best not to drink, how you can avoid
drinking, and more.
Alcohol
Screening
If you consume
alcoholic beverages, it's important to know whether your drinking patterns
are safe, risky or harmful. Answering these questions will take only a
few minutes, and will generate personalized results based on your age,
gender and drinking patterns. Your responses are completely confidential
and anonymous.
National
Center for Tobacco Free Kids
Get help to
quit smoking and find out how help others quit by volunteering to spread
the word about the hazards of smoking.
Bullying.org:
Where You Are Not Alone!
Includes stories,
poems, and drawings from victims and bullies; anyone can submit or reply.
Also includes more bullying resources than any other site and an e-mail
support group.
How
to Stop Being Teased and Bullied Without Really Trying
The instructions
are presented in ten easy lessons. As you will see, these instructions
require you to do almost nothing. They are all based on seeing things differently,
and then not doing the things you have been used to doing. You will save
a lot of energy and get the results you really want.
Getting
Out of Gangs, Staying Out of Gangs
Getting out
of a gang is not easy in any sense, but it can be done. Learn some good
ways to slowly start the process.
Tookie's
Corner
The late co-founder
of the Crips gang has written a series of books to teach children about
the dangers of gang violence. Read his protocol for peace and how he affected
the lives of many teens.
Secret
Shame
Self-injury
information and support, including causes, diagnoses, self-help, first
aid, quotes and more.
Self-Injury:
A Struggle
General information,
personal stories from self-injurers, reviews, poetry, chat, and message
board.
Dating
@ Teen Advice Online
Having trouble
with guys? Don't know how to tell that special girl that you like her?
This is the place for you. The dating section offers articles written by
TAO counselors on topics such as flirting, true love, gifts, dating ideas,
and more.
Dating
Tips
Dating and relationship
advice written for guys and girls by YOU! Also includes dating quizzes.
French
Kissing Tips and Techniques
"Am I doing
this right?" Learn the basics here - all 16 of 'em!
Cyber00
Discussion topics
include dating, flirting, dumping, kissing, sex, and more.
Teen
Relationships
What’s Respect?
What’s Abuse? How’s your relationship? How can we help? What can you do?
Get the answers to these questions, plus lots more information.
If you're looking
for a teen to talk to, who really knows their stuff, check out the chat
room. You can talk to a certified teen counselor there at certain times
during the week. p> If your rights are not being respected and you are
in need of support, assistance, information, counseling, shelter and other
services, call their 24-hour hotline: 1-800-799-SAFE.
Depression
and Bi-Polar Support Alliance (DBSA)
Learn about
support groups, symptoms, education, and more.
Teens
For Teens
This site pledges
to help any person struggling with depression or a similar problem. We
do not judge, diagnose or medicate, but we can provide ears to listen,
hands to hold, and lotsa "e-hugs" from peers rather than adults who seem
"not to understand". We are not doctors, but we want to help.
Teen
Help
There are several
different ways you can get advice and support on this site. The HelpLINK
system consists of a staff of about 100 e-mail mentors who are available
to answer your questions. The Support Forums are an online community of
over 17,000 teens and growing, where everyone can ask questions or help
others. There is also a chat room and the site is currently testing a new
live help system! Everything on the site is totally anonymous, and better
yet, totally free!
It’s
Not Okay: Teens : Divorce and Separation
Suggest ways
for teens to cope with divorce and it’s affects (stress, loss of family,
birthday and holiday issues, step-families).
Center
for Eating Disorders, Towson, MD
Very important:
this center offers a treatment program which includes impatient and outpatient
services. It is never too late to get help and never too soon.
Anred,
Inc.
Provides information
on everything, including anorexia nervosa, bulimia nervosa, binge eating
disorder, compulsive exercising, and other less well-known food and weight
disorders, and it's effects on guys and girls.
Males
and Eating Disorders
Includes articles
buy men who suffer or have suffered from anorexia and bulemia.
BDD
(Body Dismorphic Disorder) Central
Definition
of BDD: A psychiatric disorder characterized by excessive preoccupation
with imagined defects in physical appearance. People with body dysmorphic
disorder (BDD) are obsessed by the idea that some part of their body --
their hair, nose, skin, hips, whatever -- is ugly or deformed, when in
truth it looks normal. BDD may focus on moles, freckles, acne, minor scars,
facial or body hair, or the size and shape of their breasts or genitalia.
People with BDD may spend an excess of time looking in the mirror, be forever
fixing their hair, or wear heavy makeup or sunglasses inside as a form
of camouflage. They may make multiple medical visits or have surgical procedures
to correct the imagined defect.
This comprehensive
website was created to help those suffering with Body Dysmorphic Disorder.
It also provides information to those who know, or would like to help,
someone with the disorder.
Emancipation
in the United States
From the Juvenile
Law Center. Learn what emancipation is, if it’s available in your state,
and what the exact laws are. JLC offers a lot of other great information.
Look around!
FosterClub
You're not alone
- meet kids and teens also in foster care. Information, contests, discussions,
and more.
Casey
Life Skills
Great website
for those about to age of our fostercare. Completely confidential. Take
a short survey called the Ansell-Casey Life Skills Assessment and learn
the following:
Assessment of your
strengths in life skills, such as money management, work and study habits,
self-care, and readiness for seeking a job and housing
Identify and set
realistic goals for growth
Create a customized
learning plan
Teach life skills
with "Ready, Set, Fly" or other available teaching resources.
Keep coming back
to track progress
GriefZone
The impact of
loss is often life changing. By working through grief, rather than trying
to get around it, it is possible to achieve relief from pain and even a
healthy outlook. GriefZone offers free articles and other resources that
may help you along the way.
A
Guide to Grief
This guide will
help you understand the grief you and others may feel after a death, whether
sudden or anticipated.
Beyond
Indigo
Changing the
way you feel about grief and loss. Light a candle, talk on the message
boards, read articles, get tips, and more.
Pet
Loss Grief Support
Pet Loss Grief
Support is the first place to visit when a beloved pet passes on. Here
are personal support resources, Monday Candle Ceremony, healing poetry
including Rainbow Bridge and much more. You will find personal support
and thoughtful advice.
Comfort
Zone Camp
The nation's
largest bereavement camps for children ages 7-17. Camps are free and they
offer weekends and a week-long camp.
Ask
the Dietitian
Joanne Larsen
MS RD LD answers your health questions. The site contains an immense archive
of previously answered questions. It also includes a Health Calculator
that will help you find your healthy weight and calories.
Men's
Health Forum
Extensive information
and advice on everything from nutrition and fitness to healthy dieting,
sports nutrition myths, hair loss, steroids, circumcision, tattoos,...I
could go on and on.
Stop
Loneliness
Don't feel bad
about being lonely or going for help. Loneliness is a problem for many
people. It can result from a number of a different factors which this site
tries to address. These include anxiety, shyness and depression. Here you
can make a personal plan, get ideas to better yourself, or find out the
answer to why you might be feeling lonely.
Campus
Blues
This page focuses
on loneliness at college, but it can really be applied to any age. Focuses
on how to develop friendships and yourself in order to improve the way
you feel.
PMS.com
70% to 90% of
menstruating women have Premenstrual Syndrome (PMS). If you think you have
premenstrual symptoms - or know you do - this site can help you do something
meaningful about them.
Common
Period Problems
Sometimes having
your period can be a pain - literally. Here are the facts on which period
problems are common and normal - and which ones might indicate there's
something else going on.
Your
First Period: Don't Panic!
Every girl gets
“it.” What to expect, how to deal with it (it's not all that hard, don't
worry), menstrual myths, and other related topics.
Pre-Menstrual
Dysphoric Disorder (PMDD)
Premenstrual
dysphoric disorder or PMDD is a condition associated with severe
emotional and physical problems that are linked closely to the menstrual
cycle.
Emergency
Contraception
Have you recently
had sex without protection and now realize you're at risk to become pregnant?
Use emergency contraception! This site offers everything you could ever
want to know about it: what it is, how long after sex you can take it,
where you can get it, how much it is, etc.
Planned
Parenthood
Offers information
about human sexuality, such as peer pressure, birth control choices, gynecology,
guides to sexuality, a sex IQ test, and more. Also allows access to reproductive
health care services.
The
National Campaign the Prevent Teen Pregnancy
The National
Campaign to Prevent Teen Pregnancy, founded in February 1996, is a nonprofit,
nonpartisan initiative supported almost entirely by private donations.
Its mission is to improve the well-being of children, youth, and families
by reducing teen pregnancy. The Campaign's goal is to reduce the teen pregnancy
rate by one-third between 1996 and 2005.
Teen
Pregnancy Help
Baby tips, stages
of pregnancy, nutrition, FAQ, tips for parents of pregnant teens, birth
control choices, child support, freebies, adoption, teen fathers, and more!
Candie's
Foundation
The Candie's
Foundation mission is to educate teens about the consequences of teenage
pregnancy, bringing it into the national consciousness through a public
awareness initiative, which aims to reduce teen pregnancy in the United
States.
Rape:
What To Do If Your Raped
Rape is any
form of forced sexual activity that you don't agree to, ranging from touching
to penetration. Rape is a crime. It's a crime even if you already know
the person who attacked you, including a spouse, another family member,
a friend or someone you work with. It's a crime even if you didn't fight
back. It's a crime even if you were drinking, taking drugs, given drugs
or unconscious. Anyone -- men, women, children and elderly people can be
raped.
If
you're thinking about running away...
This article
talks about why teens usually run away, the true reality of being on the
streets, and what to think about if you or a friend wants to run away.
National
Runaway Switchboard
YOU HAVE A RIGHT:
to be listened to, to be yourself, to be safe, to be home. The National
Runaway Switchboard (1-800-RUNAWAY) operates a confidential hotline for
runaway youth, teens in crisis, and concerned friends and family members.
All services are free and available 24 hours every day. This website also
has a message board, tips for teens, and information on other programs
that can help you.
Scarlet
Teen
Sex education
for the real world. A very cool sex education and sexuality information
site for teens. Includes sections just for guys (Boyfriend) and just for
girls (Pink Slip).
Feminism
and Women's Studies
A pamphlet which
defines common terms in the gender- and sexual-identity communities.
Sexuality
and Sexual Health
Sexual orientation
is a complex, confusing phenomenon. Whilst we have commonly understood
definitions of heterosexuality, homosexuality and bisexuality, the lived
experiences of many people are that the narrow pigeonholes of these three
terms are not adequate.
Get
the STD Picture
Think you've
got a big sex IQ? Try the STD name game. From WebMD.
AfraidtoAsk.com's
STD Guide
Warning:
Some of the images are graphic. This site covers everything: from crabs
to condoms to syphilis and PID. It also has a section on anatomy which
you might want to read before you move on to the STDs.
I
Wanna Know
From the American
Social Health Association. Answers to your questions about teen sexual
health and sexually transmitted diseases. Includes a really interesting
section on questions to ask tattoo artists and body piercers.
BeliefNet
A spiritual approach to your daily health and happiness.
Teen
Stress from the Wholistic Stress Control Institute
Talks about
good and bad stress, signs of stress, and most importantly, ways to handle
too much of it. Go here
to test your stress!
Teen
Depression and Suicide
General information,
warning signs, statistics, and common myths. Plus learn how you can help
yourself or a loved one deal with depression or suicidal thoughts.
Yellow
Ribbon ASK4HELP Cards
If you are feeling
suicidal, but don't know how to ask for help, go to this page and order/print
out cards to help you express your need for help. Give them to a friend,
family member, teacher, or anyone else you can. If you need help immediately,
please call 1-800-SUICIDE. Operates 24 hours a day.
suicide:
read this first
If you are feeling
suicidal now, please stop long enough to read this. It will only take about
five minutes. I do not want to talk you out of your bad feelings. I am
not a therapist or other mental health professional - only someone who
knows what it is like to be in pain.
Vegetarian
Nutrition for Teenagers
More and more
teenagers are choosing not to eat meat, poultry or fish. They are becoming
vegetarians. Teenage vegetarians are often faced with pressures -- pressures
from parents concerned about their health, and pressures from within to
continue on the path they have chosen. Go here to learn about good nutrition,
the benefits of vegetarianism, quick foods and even the names of famous
vegetarians.
What
You Can Do About Gun Violence
Growing up in
today's society, you might sometimes feel helpless, confused or overwhelmed
by the events taking place around you. Whether you have recently experienced
the loss of a dear friend to gun violence or suicide, been intimidated
by peers or gang members, or felt depressed by the flood of violence in
the media, it is important to remember that you are not alone.
Student
Pledge Against Gun Violence
A national program
that honors the role that young people, through their own decisions, can
play in reducing gun violence.
Last
updated: March 2006
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